Individual Sessions
Therapeutic yoga, somatic movement, embodied anatomy, breathwork Yes, this is a space only for women. I created these individual sessions for all of you seeking concrete answers and solutions for …
Hammock Zen Restorative Aerial Sessions
Hammock Zen is a unique nourishing treatment for deep relaxation using support of low aerial hammocks, revitalising ondulation, gentle movements and breath. Sundays 19.00 at Supaerial studio Hammock Zen is …
Cooking With Saffron & A Soothing Soup Recipe
Cooking with saffron, the most expensive spice in the world, can be intimidating as it’s not very used in European cuisine. And I know I wouldn’t want to waste all …
Vegan Travel Kitchen Hacks and Recipes To Go
In this second part of the text on how to sustain a healthy vegan diet when traveling I’m taking you to my on the road kitchen to explore some …
How To Sustain A Healthy Vegan Diet When Traveling
What do you eat when traveling is one of the most frequent questions I get asked. And for a good reason. Not only I don’t eat any animal products, I …
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Plant powered kitchen survival hacks
What you can always have ready to eat or how not to starve yourself and give up on everything Living a plant powered life is beautiful, energizing, healthy and glowing. …